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Why Therapy Can Help Men Who Are Used to Handling Things on Their Own

You get through the workday, answer the last email, and walk through the front door. Someone...

Overcoming the Loop: Understanding the Science and Hope Behind Addiction

When we look at addiction, it is easy to view it simply as a series of poor choices. However,...

Quotes and Inspirations

“The healthy person finds happiness in helping others.” “The Only Person You Are Destined...

Ten Ways to Avoid Relapse

Know Your Triggers…Look for clues that things could be happening inside you. Feelings you might...

Sponsors and Mentors

Asking for Help

One of the greatest secrets of recovery is to ask for help. Bring an example of how you could or...

Honesty

The foundation for all honesty is being true to yourself. Honesty with others first requires...

Why Group Therapy.

"Groups can act as a support network and a sounding board. Other members of the group often help...

Addiction and Recovery in the News

No one is immune to the struggle of addiction and the process of Recovery  

Holidays

The Holidays can be a challenging time for those walking the path of recovery from addiction but...

Paying it Forward

You have been given the gift of sobriety. How have you taught or given it back? If you already...

Preparing for Storms in Life

Specifically, what would you do to prepare yourself for the next storm? What people should be...

Self-Care

What habits are you are using to keep you sane in this insane time. Here are some examples: 1...

The Road to Trust

The word "trust" holds a lot of weight. What is the hardest part of regaining trust? How long...

Forgiveness

What has helped you forgive someone in your life who has wronged you and/or who do you still need...

Balance

Often we focus on living "one day at time" while looking back to remember how bad the addictive...

Obsession

Obsession. What does obsession look like? What did it look like when you were using? What do you...

KISS

"Keep it Simple Stupid or KISS." When do you over complicate your life? When have you learned...

Ships

Ships that Set sail Today we talked about the "ships" at sail in our lives. For instance:...

Keeping A Positive Attitude During The Most Uncertain Times

Having A Positive Attitude Your attitude determines the state of the world you live in and is...
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    "As human beings, our greatness lies not so much in being able to remake the world...as in being able to remake ourselves." Mahatma Gandhi

    Why Therapy Can Help Men Who Are Used to Handling Things on Their Ow...

    Overcoming the Loop: Understanding the Science and Hope Behind Addic...

    Quotes and Inspirations

    Ten Ways to Avoid Relapse

    Sponsors and Mentors

    Asking for Help

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